Mode override active: showing a CrossFit WOD (non-run-heavy and machine-only workouts filtered).

CrossFit WOD

CrossFit WOD - AMRAP

Crossfit Wod · Glycolytic

WOD mode

WOD

14:00 AMRAP

5 pull-ups

12 box step-overs

6 wall walks

40 jump-rope reps

or ring rows